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Start by accumulating your provides: a blanket or towel, and massage oil within a non-breakable container. Ask your health care provider in advance of employing any massage oil, and opt for anything devoid of harsh components or fragrance, similar to a food-quality oil. Test the oil on a little spot of one's baby's pores and skin and wait per day to verify no irritation seems.

Together with your hands grasping the leg on the thigh, one suitable above one other, stroke down from hip to foot with each fingers rotating in reverse directions, as when you were wringing a towel.

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Explore the Ancient Wisdom of Oriental Medicine and Its Time-Honored Principles

Oriental Medicine, deeply rooted in a rich history, provides a holistic approach to health and well-being. It's like an amazing odyssey through the ancient knowledge that have withstood the test of time.

In the realm of Oriental Medicine, the concept of the "Chinese Medicine Clock" is of great significance. This clock divides the day into twelve segments of two hours each, each associated with a different organ system. By understanding this detailed framework, you can harness the power of timing for your health.